Global trends in high-intensity interval training (HIIT)
نویسندگان
چکیده
منابع مشابه
Preliminary safety analysis of high-intensity interval training (HIIT) in persons with chronic stroke.
The purpose of this study was to assess safety via electrocardiographic (ECG), blood pressure (BP), heart rate (HR), and orthopedic responses to 3 different high-intensity interval training (HIIT) protocols in persons with stroke. Eighteen participants (10 male; 61.9 + 8.3 years of age; 5.8 + 4.2 years poststroke) completed a symptom-limited graded exercise test (GXT) with ECG monitoring to scr...
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BACKGROUND Smoking and physical inactivity are major risk factors for heart disease. Linking strategies that promote improvements in fitness and assist quitting smoking has potential to address both these risk factors simultaneously. The objective of this study is to compare the effects of two exercise interventions (high intensity interval training (HIIT) and lifestyle physical activity) on sm...
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Swimming in different high intensities and intervals (HIIT) is a type of exercise that can provide several improvements for swimming training. The aim of this review is to find out if HIIT swimming training is safe and beneficial for young swimmers. 43 studies from different HIIT’s parameters were used to create this review. To be more specific, studies were used on HIIT’s effects in human phys...
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the aim of this study was to investigate the effect of high intensity interval training (hiit) on bone mass density in adult male wistar rats. for this purpose, 16 rats (weight 250±20 g and 6 weeks old) were divided into experimental group (n=8) and control group (n=8). after a week of orientation to the training protocol, 8 weeks of incremental hiit was performed. 24 hours after the last train...
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Background: Family members of C1q/tumor necrosis factor (TNF) related proteins (CTRPs) have been shown to play an important role in metabolism and inflammation. However, there is limited information on the association of high-intensity intermittent exercise (HIIT) with CTRP1 and CTRP3 protein levels in patients with type 2 diabetes. Therefore, this study aims to evaluate the effects of 12 weeks...
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ژورنال
عنوان ژورنال: The Journal of Physical Fitness and Sports Medicine
سال: 2021
ISSN: 2186-8123,2186-8131
DOI: 10.7600/jpfsm.10.127